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Choose your Gender ?

Please enter your current weight below (in kg)? *

How tall are you? Please reply in cm. *

You can refer this chart for your height in cm.

150 for 4 feet 11 inches

155 for 5 feet 1 inch

160 for 5 feet 3 inches

165 for 5 feet 5 inches

170 for 5 feet 7 inches

175 for 5 feet 9 inches

180 for 5 feet 11 inches

185 for 6 feet 1 inch

190 for 6 feet 3 inches

Choose your Weight Goal ?

How much weight do you prefer to lose/gain ?

What is your diet preference ?

How often do you exercise or perform a physical activity?

Do you suffer from any of the following ?

How many times do you like to eat in a day ?